About the Team

MEET NINA RAAB

Nina Raab is a versatile and experienced fitness and yoga professional based in Orange County, CA, specializing conscious movement and Kundalini Yoga and sound healing. Known for her creative and patient approach, Nina’s classes are designed to help students open their energy centers and release emotional blocks, fostering intuitive decision-making and holistic well-being. With a wealth of experience, she offers transformative encounters that go beyond physical exercise.

Her highest aim as a teacher is to share practices that have been effective in helping her find a constant connection to inner joy, despite the highs or lows life may present. She loves the idea of well rounded fitness and recommends her clients target physical strength, flexibility, endurance, and cardiovascular healthy while also dedicating some time to self exploration and mental, spiritual, and emotional decompression.

She hopes her students will embark on a fitness journey, no matter what path they choose pursue to attain better health.

Outside of teaching, Nina is passionate about nature and loves activities like surfing, paddleboarding, and snorkeling. She also enjoys playing her sound healing instruments and listening to live music, often incorporating these elements into her practice. Exploring new places and cultures is another one of her joys, and she continually studies all things yoga, pilates, and strength and conditioning, always maintaining a strong commitment to lifelong learning.

Her certifications include : Strength and Conditioning Coach, Vinyasa and Kundalini Yoga and Meditation, Mat Pilates, Barre, and HIIT Training. Her knowledge of the human body and its connection with mental and emotional activity is something her clients and students benefit greatly from, as she teaches them a sustainable lifestyle that leads to an injury free fitness regimen that increases wellbeing and joy for life.