Healing Your
Mind, Body,
& Soul
with the Art of Sound
HEALING CLASSES
Build up your immune system and De-stress.
Join Terry in one of her virtual, or live classes (coming soon) and practice Kundalini Yoga, Breathwork or Meditation with Sound as we slowly emerge from this very strange, often stressful and often transformative global reset!
Virtual Classes in progress and live classes coming soon!
NEVER MISS A CLASS UPDATE
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What Is Sound Healing?
To build a foundation of understanding concerning the physics of sound, let us first define sound. Sound in air is the transfer of periodic vibrations between adjacent colliding atoms or molecules.
ABOUT
Meet Your Coach, Terry Silberstein
Terry is a Certified Meditation Teacher, Breathwork Coach, Sound Healing Practitioner and Kundalini Instructor with a passion for helping others heal and grow to their fullest potential.
With sound healing, breathwork, mantra and meditation, you can embark on a deep inner journey through space, conscious awareness, breath, tone and vibration to access the well of knowledge and self healing available to us all.
GROUP CLASSES, CORPORATE AND PRIVATE EVENTS
Book Events
Take a Class
Virtual or live, in-person sound baths and other similar classes are offered for individuals, couples or groups of people and are typically about 60 minutes. The different sounds and instruments help to move the listener into a relaxed state as the harmonic, coherent frequencies move through each and every cell to help calm, renew and relax the mind, body and spirit.
Corporate Events
Enjoy a customized virtual or live, in-person event or class for your employees, students or attendees! You can choose from a range of alternative modalities such as a virtual or live in-person sound bath, guided meditation, breathwork or even a Kundalini yoga class. We can create an individualized event or class based specifically on the needs of your team.
Private Sessions, Parties & Events
Do you want to have a life-changing experience with your friends and/or family? Our unique programs can be customized to include a virtual or live, in-person sound bath, breathwork, meditation or even kundalini yoga and stretching class or event. We even help create amazing celebrations with a virtual or live, in-person host that your loved ones will never forget.
Why Choose
Breathwork
Learning to breathe deeply and completely is probably the most effective for developing higher consciousness, better health, vitality, and a feeling of connectedness.
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Full Moon Chakra Shack Journey
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Day After Full Moon Breathwork and Sound Healing
WHAT’S NEW
The Blog
The Different Practices of Breathwork
Breathwork is a practice that focuses on intentional control of breathing patterns to improve physical, mental, and...
The Memory-Enhancing Power of Sound
The science of sound and its impact on our minds has long fascinated researchers and individuals alike. From the...
10 Quick Breathwork Techniques That Reduce Stress
In today's fast-paced world, where we confront not only the demands of daily life but also navigate global crises like...
What People Are Saying
Testimonials
The Art of Sound Healing Gallery
