Healing Your

Mind, Body,
& Soul

with the Art of Sound

HEALING CLASSES

Build up your immune system and De-stress.

Join Terry in one of her virtual, or live classes (coming soon) and practice Kundalini Yoga, Breathwork or Meditation with Sound as we slowly emerge from this very strange, often stressful and often transformative global reset!

Virtual Classes in progress and live classes coming soon!

NEVER MISS A CLASS UPDATE

Want to know about our next class? Get on our mailing list!

What Is Sound Healing?

To build a foundation of understanding concerning the physics of sound, let us first define sound. Sound in air is the transfer of periodic vibrations between adjacent colliding atoms or molecules.

ABOUT

Meet Your Coach, Terry Silberstein

Terry is a Certified Meditation Teacher, Breathwork Coach, Sound Healing Practitioner and Kundalini Instructor with a passion for helping others heal and grow to their fullest potential.

With sound healing, breathwork, mantra and meditation, you can embark on a deep inner journey through space, conscious awareness, breath, tone and vibration to access the well of knowledge and self healing available to us all.

GROUP CLASSES, CORPORATE AND PRIVATE EVENTS

Book Events

Take a Class

Virtual or live, in-person sound baths and other similar classes are offered for individuals, couples or groups of people and are typically about 60 minutes. The different sounds and instruments help to move the listener into a relaxed state as the harmonic, coherent frequencies move through each and every cell to help calm, renew and relax the mind, body and spirit.

Corporate Events

Enjoy a customized virtual or live, in-person event or class for your employees, students or attendees! You can choose from a range of alternative modalities such as a virtual or live in-person sound bath, guided meditation, breathwork or even a Kundalini yoga class. We can create an individualized event or class based specifically on the needs of your team.

Private Sessions, Parties & Events

Do you want to have a life-changing experience with your friends and/or family? Our unique programs can be customized to include a virtual or live, in-person sound bath, breathwork, meditation or even kundalini yoga and stretching class or event. We even help create amazing celebrations with a virtual or live, in-person host that your loved ones will never forget.

Why Choose

Breathwork

Learning to breathe deeply and completely is probably the most effective for developing higher consciousness, better health, vitality, and a feeling of connectedness.

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WHAT’S NEW

The Blog

What People Are Saying

Testimonials

Featured Articles
“Terry, I felt great last night after your Breathwork and Sound Bath class. I slept like a baby! I’m feeling great today. I have been taking it easy, and just being more aware of my feelings. You made it very easy to be open and vulnerable.”
Isabele
“The soundbath was both relaxing and revelatory. Thank you for the amazing experience!”
Richard
“I am about to tell all my friends about your class! I feel fabulous! I have nothing to compare it to, but I am in love with your class! Years ago, I took a yoga class at 24-hour fitness. I didn’t have a good experience. I tried it several times with the same experience. I don’t know that you can improve anything! Thank you so much!”
Dena