Day After Full Moon Breathwork and Sound Healing
Wintofrequencies HAT HAPPENS IN A SOUND BATH?
Sound baths are done for groups of people and are typically about an hour. During this time, listeners sticksimpactlay comfortably on a mat, blanket, or other cushioned surface and relax as they listen to a succession of instruments that are designed to ignite an inner journey. The different sounds help to move listeners a relaxed state as the harmonic, coherent move through their bodies and through each and every cell.
The instruments used are a planetary sun gong, quartz crystal singing bowls, Tibetan bowls, rain , buffalo drum, ocean drum, rattles, chimes, bells, and more. The purpose, and our collective goal, is to induce relaxation and explore personal inquiry. The gong vibrations impact the body and its meridians. It releases blocks, reduces tension, and stimulates circulation. The gong is used in both sound healing and Breathwork and is a fantastic tool to help clear out old patterns, blocks, and emotions and bring in new manifestations and intentions.
The sound bath experience is about letting go and allowing the sound take you to a deeper place. Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, seasoned meditators will experience just as many benefits.